Yoga W/ Nay


A 200-hour Vinyasa instructor, Janáy is committed to offering the tools of mindfulness into personal practice, especially through your yogic journey.  Janáy believes that yoga is for every BODY making it accessible to all age groups, body types, and fitness levels.  Focusing on body awareness and connecting the breathe with the freedom in movement, Yoga with Nay offers quality instruction in an uplifting and inspiring environment. If you once thought, yoga wasn’t for you, it can only be yours if you want it to be.  Read More About Nay’s Personal Yoga Journey.    

The hardest part to beginning your journey is just showing up…

Weekly Yoga Classes

Mondays & Wednesdays | 8:00-9:00 pm | Beginner Vinyasa | $10 Drop In or Unlimited Monthly Classes with Gym Membership 

Retro Fitness

6516 Baltimore National Pike Catonsville, MD 21228


Deepen Your Practice | Private Sessions 

Whether you are a beginner to yoga or a seasoned yogi, private sessions are a great way to receive  personalized instruction to fit your needs, goals, and abilities.  One-on-one instruction is an opportunity to deepen your personal yoga practice in the privacy of your own home as you grow at your own pace. Guided meditations are available per request.

Introduction Special | New Clients

Intro Special for new clients. Buy two private 60 minute sessions get one free for $99!

Single Private Sessions 

  • $50 – 60 mins
  • $65 – 90 mins

Monthly Single Sessions (1x/week)

  • $180 ($45/session // 4, 60 min sessions)
  • $230 ($57.50/session // 4, 90 min sessions)

Semi Private Sessions (2 or 3)

  • $90 – 60 mins
  • $140 – 90 mins

Reserve Private Lessons

Group Classes

Rates vary depending on group size. Group classes are great for a “girls night”, corporate team building, workshops, family gatherings, birthday parties and more.  Looking to bring yoga to your classroom, camp, or after-school program? Yoga is suitable for children of all ages and highly beneficial to their development. These group yoga classes can be personalized to age groups, themes, and needs.

Request Quote for Group Class

Cancellation Policy: A 48-hour notice must be made in order to receive a full refund for the cancellation of private, semi-private and group yoga sessions. Any cancellations made within 24-hours of your scheduled session will not be refunded. Yogis may transfer classes or sessions to a friend or family member.